Healthy Lunch Series: Summer Fresh Pasta in a Light Lemon-Yogurt Sauce
These delicious quinoa-crusted fish fillets are oven-baked and marinated in a chili-lime sauce (gluten free).
All Natural Apple and Almond Butter Fudge, no bake, vegan, gluten free, refined sugar free
Seared Chili Garlic Shrimp with Tomato and Molten Feta
Cranberry Coconut Quinoa Loaves ~ Gluten Free, Dairy Free
A marinated Jamaican Jerk Chicken with Mango-Lime Salsa ~ delicious and wonderfully healthy!
Chocolate-Hazelnut Beavertails, classic Canadian pastry gets a healthy makeover, still delicious
Green Smoothie Ice Cream ~ all the health benefits served up in a whole new way (cream free, refined sugar free and no ice cream maker required)
Veggie and White Bean Rice Rolls with Sweet Mango & Warming Ginger, healthy, delicious!
Healing Bowl of Goodness, full of antioxidants. and some strategies for building a strong immune system
Frosted Mint Chocolate Bars, delicious, no bake, gluten free, vegan, outrageously healthy!
Raw Vegan Brownies with a Peanut Butter-Banana Frosting ~ healthy eating never tasted this good! (grain free, gluten free)
Healthy, delicious Vanilla Panna Cotta with Pomegranate Jelly, a gorgeous holiday dessert!
Spicy Thai Chickpeas with Coconut, Lemongrass, Sweet Basil, healthy and delicious vegetarian meal
Alcohol-Free Healing Hot Toddy - ideal for weather this time of year
Roasted Brussels Sprouts with Red Pear and Gorgonzola ~ a gorgeous holiday appetizer!
Afternoon Tea Carrot Cake, light, luscious, all the flavor without the load
Three Layer Chicken & Bean Quesadilla, protein rich, oven-baked deliciousness!
Spicy Orange Ginger Shrimp ~ simple, healthy and enormously tasty!
Creamy Cauliflower Purée with Shiitake and Smoked Paprika, delicious low-carb, low calorie alternative to mashed potatoes
Popcorn Trail Mix - simple, healthy, delicious, low calorie, high satiety snack
Silky Chocolate Avocado Pudding - 5 ingredients and 5 minutes! delicious, raw, vegan
Cinnamon Nutmeg Apple Chips, crispy, delicious ~ simple and healthy autumn snacking at its best (no dehydrator required!)
Slow-roasted tomatoes & garlic with balsamic on herbed ricotta ~
Ready to Go Blueberry Almond Smoothie Cups ~ your morning rush hour just got a whole lot easier!
Whole Grain Cherry Apricot Cake, a delicious low sugar, high fiber breakfast cake with three grains, spelt, oatmeal and cornmeal.
A gorgeous salmon glaze that creates perfect results every time (3 ingredients and on the table in 15 minutes!)
Strawberry Vanilla Tie-Dye Yogurt Popsicles ~ all natural summer goodness
A gorgeous blend of Mediterranean and Mexican ingredients influence this delicious salsa verde ~ so simple and supremely healthy!
Lemon Matcha on Ice - A nutritionist’s take on one of the most refreshing and healthy beverages you can make at home in about 5 minutes!
Sprouted Spring Salad in a Jar ~ a healthy, simple and beautiful gift idea.
All Natural Almond Butter and Banana Ice Cream ~ no sugar added, no cream, and no ice cream maker required! Simple, healthy, delicious.
Vanilla Infused Banana Cream Pie with a Whole Grain Graham Crust ~ this is one creamy tasting dessert that is big on flavour and low on excess sugar and fat
Flourless Salmon Dill Brunch Bites ~ healthy, delicious and supremely simple - just in time for the holiday long weekend!
Eggs in a Basket ~ succulent baked eggs in sweet potato. A healthy, simple and gorgeous brunch novelty.
Chickpeas and Cheese ~ a healthy update on the classic Mac ‘n’ Cheese that you and your family will love!
Double Chocolate Guinness Brownies ~ flourless, melt-in-your-mouth dark chocolate deliciousness
Baked Eggs & Veggies To Go ~ perfect for breakfast, lunch or snack on busy days (vegetarian & naturally gluten free)
Black Dragon Cereal ~ warm coconut milk, wild rice, mango and dragon fruit. Healthy, unique and delicious.
Melt-in-your-mouth Whole Grain Peanut Butter Dark Chocolate Chip Cookies ~ and debunking the butter myth
Roasted Salmon in a Strawberry-Balsamic Reduction ~ elegant, healthy, delicious (and on the table in less than 20 minutes!)
All Natural Frozen Banana-Lemon Cream ~ healthy eating never tasted this good! (vegan)
Oven Baked Veggie Chips ~ all natural, guilt-free deliciousness!
Fragrant Thai Coconut Soup with Ginger, Lime and Vermicelli ~ a vegetarian delight