Thoughts about mindful, conscious eating + a recipe for vegan, sugar-free power balls!
Get your raw groove on! Recipes for raw soups + tips for the raw kitchen
Juicing and Cleansing - Recipes and tips to get you started on a clean path
New Year's Menu including these sweet potato 'open sandwiches' with grilled vegetables and rosemary vinaigrette
New Year's Salad ~ Bright and festive!
How to sprout (just about anything) and a recipe for delicious and nourishing sprouted chickpea salad (gluten-free)
Merry Sugar-Free Christmas! These guilt-free sweet potato tarts are a perfect addition to your holiday repertoire (gluten-free)
Beetroot and liquorice soup with quinoa flat bread. Gluten-free, dairy-free and vegan.
Recap of 8 sugar-free weeks with lots of yummy sugar-free treats to get you started on being healthier!
Black Bean Salad - You will love this combination of flavours!
Cauliflower curry - Gluten-free and vegan!
Kale rolls with quinoa and chickpea stuffing
Eggplant and lentil stacks (gluten-free)
Haloumi with vegetable medley
Grain-free, sugar-free, gluten-free zucchini mini-cakes.
Tempeh and beluga lentils
Cauliflower with mung beans and spiced sunflower seeds
Baked spiced tempeh chips served with creamy avocado make one perfect lunch!
Quinoa salad with papaya and avocado
Buckwheat filled portobello mushrooms
Traditional Nordic savoury cake made with lots of yogurt and ricotta cheese.
Crimson raisin and macadamia spelt bread
Näkkileipä - Knäckebröd - The Nordic Crisp Bread
Finnish style water spelt bagels with cheats queen jam that only needs 1 tablespoon of sugar!
Orange soup - ready in 10 minutes, gluten-free and guilt-free!
Oven baked pancake - Finnish style!
Omenalumi - Apple snow is probably the quickest and lightest dessert you can imagine!
Broccoli tartlets ~ These tartlets combine a crunchy crust with a soft and smooth broccoli filling.
Yoghurt Spelt Bread ~ This quick yoghurt spelt bread is best savored with a big cup of tea!
Rosemary roasted almonds
Some things are best eaten raw - Fresh and sharp farmer's markets salad with seasonal veggies
Spelt pulla - A healthy twist on the Finnish cardamom buns
Pomegranate gögg makes the perfect winter cuppa
Traditional Finnish Sour Rye Bread
Apple and sultana bread + some tips on baking with yeast
Seasonal sweet roasted vegetables with dried fruit and a killer dressing!
Finnish spelt horns filled with rosemary, olives and feta
All things citrus and a seasonal winter citrus salad recipe
Wild homecured olives - Guest post by Cherie Hausler from Scullery Made Tea
Four-flour bread - The only bread recipe you'll ever need!
Classic Finnish Apple Tart with Vanilla Custard
A lighter version of the classic celeriac remoulade.
Jerusalem artichokes with rosemary, lemon and pecans
Pea, herb and almond crush... a great way to showcase the bounty from your garden!