#SquadBowls from Cinnamon Toast Crunch. There are Squad Goals, and now there are SquadBowls for your squads of 3, 4, 5, and 6 to cereal together.

#SquadBowls from Cinnamon Toast Crunch. There are Squad Goals, and now there are SquadBowls for your squads of 3, 4, 5, and 6 to cereal together.

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Friands, little French tea cakes, made with ground almonds, rice flour, topped with rum, caramelized bananas, sliced almonds, gluten free

Friands, little French tea cakes, made with ground almonds, rice flour, topped with rum, caramelized bananas, sliced almonds, gluten free

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Chicken Schnitzel with crunchy potato-Parmesan coating

Chicken Schnitzel with crunchy potato-Parmesan coating

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Salted Caramel Sauce

Salted Caramel Sauce

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All the flavor of Cajun chicken pasta packed into a lightened-up, spaghetti squash casserole

All the flavor of Cajun chicken pasta packed into a lightened-up, spaghetti squash casserole

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Vegetable Quiche with Whole Wheat Crust

Vegetable Quiche with Whole Wheat Crust

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A refreshing mango & shrimp salsa that’s spiked adobe sauce for a little extra kick. Works perfectly as a party dip or wrapped in tacos!

A refreshing mango & shrimp salsa that’s spiked adobe sauce for a little extra kick. Works perfectly as a party dip or wrapped in tacos!

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Bacon Crusted Chicken, low carb, paleo

Bacon Crusted Chicken, low carb, paleo

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French Lentil Soup with Bacon, packed with flavor and healthy veggies!

French Lentil Soup with Bacon, packed with flavor and healthy veggies!

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Cod Fish Tacos Drizzled With Creamy Southwest Sauce. Easy and delicious!

Cod Fish Tacos Drizzled With Creamy Southwest Sauce. Easy and delicious!

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Super Moist Grapefruit Cake

Super Moist Grapefruit Cake

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Asparagus wrapped in salty prosciutto and roasted is the perfect party appetizer.  Delicious, hearty, finger food.

Asparagus wrapped in salty prosciutto and roasted is the perfect party appetizer. Delicious, hearty, finger food.

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A satisfying and tasty appetizer made from cream cheese stuffed olives, cherry tomatoes and raw zucchini rolls.

A satisfying and tasty appetizer made from cream cheese stuffed olives, cherry tomatoes and raw zucchini rolls.

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Lemon blueberry and white chocolate cream cake

Lemon blueberry and white chocolate cream cake

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Paella Valenciana.  This classic Spanish one-pot dish is easy make and incredibly delicious!

Paella Valenciana. This classic Spanish one-pot dish is easy make and incredibly delicious!

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Braised Short Ribs + Parsnip-Potato Purée

Braised Short Ribs + Parsnip-Potato Purée

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Spicy Farro Salad with Edamame and Carrots is a vegan, high protein, high fiber vegetarian main meal or non-vegetarian side dish perfect for the Spring/Summer months!

Spicy Farro Salad with Edamame and Carrots is a vegan, high protein, high fiber vegetarian main meal or non-vegetarian side dish perfect for the Spring/Summer months!

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Sweet chilli fish fillets with coleslaw.

Sweet chilli fish fillets with coleslaw.

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Jollof Rice with Chicken: a comforting chicken and rice casserole with vegetables that the whole family will love.

Jollof Rice with Chicken: a comforting chicken and rice casserole with vegetables that the whole family will love.

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Hoisin Orange Chicken Tenders

Hoisin Orange Chicken Tenders

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Quiche made with fresh salmon and broccoli.

Quiche made with fresh salmon and broccoli.

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Cauliflower Grits with Gouda Cheese and Blackened Shrimp - From A Chef's Kitchen turns Cauliflower into faux-GRITS!

Cauliflower Grits with Gouda Cheese and Blackened Shrimp - From A Chef's Kitchen turns Cauliflower into faux-GRITS!

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This shaved asparagus salad comes to life with a delicious lemon-Dijon dressing, shallot, fresh parsley, and parmesan cheese.

This shaved asparagus salad comes to life with a delicious lemon-Dijon dressing, shallot, fresh parsley, and parmesan cheese.

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Baked Caramelized Onion Dip with Gruyere Cheese

Baked Caramelized Onion Dip with Gruyere Cheese

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Perfect risotto -- that you only have to stir twice.

Perfect risotto -- that you only have to stir twice.

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Skillet Crispy Lemon Chicken with White Wine Sauce

Skillet Crispy Lemon Chicken with White Wine Sauce

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This vegan Breakfast Mango Rice Pudding with Coconut makes a perfect treat in the morning!

This vegan Breakfast Mango Rice Pudding with Coconut makes a perfect treat in the morning!

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Creamy oven-roasted cauliflower that's delicious by itself, but even more intriguing with a savory soy-ginger sauce. Vegan and gluten-free friendly.

Creamy oven-roasted cauliflower that's delicious by itself, but even more intriguing with a savory soy-ginger sauce. Vegan and gluten-free friendly.

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Sigeumchi Namul, Korean spinach, easy and quick side dish

Sigeumchi Namul, Korean spinach, easy and quick side dish

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Marinated Salmon - Gravlax

Marinated Salmon - Gravlax

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Donut Mug Cake

Donut Mug Cake

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Deep fried anchovies are typical and most of all popular tapas food in Spain. They make an excellent sandwich topper or a starter and drizzled with lemon juice they are hard to resist. They also go well with beer!

Deep fried anchovies are typical and most of all popular tapas food in Spain. They make an excellent sandwich topper or a starter and drizzled with lemon juice they are hard to resist. They also go well with beer!

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Crispy pork tonkatsu topped with a caramelised onion and miso sauce with rice and a crunchy apple coleslaw and ginger and wasabi dressing

Crispy pork tonkatsu topped with a caramelised onion and miso sauce with rice and a crunchy apple coleslaw and ginger and wasabi dressing

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Rich, buttery muffins with fresh raspberries and blueberries. Perfect for breakfast or even dessert.

Rich, buttery muffins with fresh raspberries and blueberries. Perfect for breakfast or even dessert.

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Ricotta Gnocchi with Lemon Cream Sauce & Peas

Ricotta Gnocchi with Lemon Cream Sauce & Peas

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Seriously plump, steamed mussels in a broth that will have you looking for the whole loaf of bread.

Seriously plump, steamed mussels in a broth that will have you looking for the whole loaf of bread.

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Delicious, light, flavour-packed spinach and feta terrine, goes perfectly with savoury rice loaded with tomatoes and olives.

Delicious, light, flavour-packed spinach and feta terrine, goes perfectly with savoury rice loaded with tomatoes and olives.

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This Pineapple Mango Salsa is refreshingly tropical and is the perfect side dish on a warm summer day.

This Pineapple Mango Salsa is refreshingly tropical and is the perfect side dish on a warm summer day.

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A juicy and Easy Blood Orange Roasted Chicken is sure to delight. Succulent blood orange, lemon, sherry wine, oregano, and garlic are sure to satisfy.

A juicy and Easy Blood Orange Roasted Chicken is sure to delight. Succulent blood orange, lemon, sherry wine, oregano, and garlic are sure to satisfy.

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Buttercream Frosted Shortbread. Light and buttery shortbread that melts in your mouth with the added sweet touch of buttercream.

Buttercream Frosted Shortbread. Light and buttery shortbread that melts in your mouth with the added sweet touch of buttercream.

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Honey Garlic Chicken Thighs marinated and baked until golden brown and juicy on the inside. They are topped with an amazing Honey Garlic sauce!

Honey Garlic Chicken Thighs marinated and baked until golden brown and juicy on the inside. They are topped with an amazing Honey Garlic sauce!

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Think Prosecco slushy! Whisk together lemon sorbet, Prosecco, and vodka for a refreshing dessert drink!

Think Prosecco slushy! Whisk together lemon sorbet, Prosecco, and vodka for a refreshing dessert drink!

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Bourbon blackberry jam bars combine tender shortbread and bourbon spiked jam with fresh blackberries.

Bourbon blackberry jam bars combine tender shortbread and bourbon spiked jam with fresh blackberries.

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Spinach Artichoke Skillet Zucchini Lasagna, healthy, cheesy, low-carb take on lasagna!

Spinach Artichoke Skillet Zucchini Lasagna, healthy, cheesy, low-carb take on lasagna!

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Peach Pie Cinnamon Rolls, incredibly delicious breakfast treat to enjoy!

Peach Pie Cinnamon Rolls, incredibly delicious breakfast treat to enjoy!

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