Honey roasted butternut squash soup with rosemary and pine nut croutons

Honey roasted butternut squash soup with rosemary and pine nut croutons

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Cream cheese banana bread - a rich and super easy banana bread that actually tastes like bananas!

Cream cheese banana bread - a rich and super easy banana bread that actually tastes like bananas!

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Protein Cheesecake with Mango.  Yes, cheesecake can be healthy, high in protein and delicious.  Endless flavour possibilities

Protein Cheesecake with Mango. Yes, cheesecake can be healthy, high in protein and delicious. Endless flavour possibilities

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Skillet Rosemary Chicken with potatoes, lemon and mushrooms

Skillet Rosemary Chicken with potatoes, lemon and mushrooms

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Cream Cheese Brownies ~ Creamy, delicious cream cheese filling sandwiched between the fluffy brownie and an amazing crust at the top.

Cream Cheese Brownies ~ Creamy, delicious cream cheese filling sandwiched between the fluffy brownie and an amazing crust at the top.

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The Toronto Underground Market is a new "food community market" where up-and-coming chefs can showcase their eats for hoards of hungry foodies.

The Toronto Underground Market is a new "food community market" where up-and-coming chefs can showcase their eats for hoards of hungry foodies.

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Caramel Apple Cupcakes ~ Apple spice cake with caramel buttercream and caramel drizzle.

Caramel Apple Cupcakes ~ Apple spice cake with caramel buttercream and caramel drizzle.

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Meatless tempeh kebabs, spiced with fresh garam masala and fennel, mixed with mint, cilantro paste and grilled to perfection. Gluten-free too!

Meatless tempeh kebabs, spiced with fresh garam masala and fennel, mixed with mint, cilantro paste and grilled to perfection. Gluten-free too!

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Grissini ~ Pencil-sized sticks of crispy, dry bread originating in Turin, Italy.

Grissini ~ Pencil-sized sticks of crispy, dry bread originating in Turin, Italy.

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Chest of scallops ~ Grilled scallops with crispy potatoes and parsley gremolata.

Chest of scallops ~ Grilled scallops with crispy potatoes and parsley gremolata.

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Maple Syrup! A fascinating article from The Atlantic on the history of the sweet sap and the reason why the cheaper grade B actually tastes the best.

Maple Syrup! A fascinating article from The Atlantic on the history of the sweet sap and the reason why the cheaper grade B actually tastes the best.

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Frangipane Gluten Gree Apple Tart and Pie - so good you'll want a slice of each, one for dessert, the other for breakfast.

Frangipane Gluten Gree Apple Tart and Pie - so good you'll want a slice of each, one for dessert, the other for breakfast.

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Banana Bread Pancakes ~ Two delicious treats in one!

Banana Bread Pancakes ~ Two delicious treats in one!

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Piña Colada Panna Cotta with Mango Jelly

Piña Colada Panna Cotta with Mango Jelly

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Avocado, Salmon & Egg Crostini

Avocado, Salmon & Egg Crostini

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Maple Cayenne Roasted Brussels Sprouts

Maple Cayenne Roasted Brussels Sprouts

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Sea scallops in a buttery sauce with saffron potatoes

Sea scallops in a buttery sauce with saffron potatoes

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Spanakopita with smoked salmon and rolled oats salad. Diet friendly and tempting!

Spanakopita with smoked salmon and rolled oats salad. Diet friendly and tempting!

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Mixed mushroom soup with brisket ~ A great hearty soup.

Mixed mushroom soup with brisket ~ A great hearty soup.

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Almond Joy Dacquoise ~ A tower of deliciousness!

Almond Joy Dacquoise ~ A tower of deliciousness!

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Spice Sweet Potato, Spinach and Chickpea Stew. Healthy, hearty, and full of flavour!

Spice Sweet Potato, Spinach and Chickpea Stew. Healthy, hearty, and full of flavour!

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Gluten-Free Mud Hen Bars.  Chocolate Chip Cookie Bars topped with mini marshmallows, chopped pecans and covered with a sweet brown sugar meringue crust!

Gluten-Free Mud Hen Bars. Chocolate Chip Cookie Bars topped with mini marshmallows, chopped pecans and covered with a sweet brown sugar meringue crust!

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Nutella Chocolate Chip Cookies ~ rich, delicious, and only four ingredients!

Nutella Chocolate Chip Cookies ~ rich, delicious, and only four ingredients!

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Pumpkin hits you over the head. This pistachio olive oil cake whispers, "Psst. It's fall."

Pumpkin hits you over the head. This pistachio olive oil cake whispers, "Psst. It's fall."

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Sweet, salty, crunchy; simply addictive! Maple & Sea Salt Pecans!

Sweet, salty, crunchy; simply addictive! Maple & Sea Salt Pecans!

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Whole wheat macaroni in a healthy buttercup squash and cheese sauce.

Whole wheat macaroni in a healthy buttercup squash and cheese sauce.

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Carrot and Coriander Fritters - a deliciously simple vegetarian recipe with carrots in the starring role.

Carrot and Coriander Fritters - a deliciously simple vegetarian recipe with carrots in the starring role.

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Prawn and asparagus fettuccine  with fresh pasta. Perfect for Spring/Summer

Prawn and asparagus fettuccine with fresh pasta. Perfect for Spring/Summer

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Almond Cookies ~ Brightened with orange zest!

Almond Cookies ~ Brightened with orange zest!

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Chocolate & Salted Caramel Whoopie Pies

Chocolate & Salted Caramel Whoopie Pies

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Toasted pumpkin seeds with honey and spices... a great way to use up your seeds from the jack-o-lantern

Toasted pumpkin seeds with honey and spices... a great way to use up your seeds from the jack-o-lantern

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Butterbeer cupcakes- even if you are not a Harry Potter fan you will enjoy the butterscotch flavors in these cupcakes inspired by the Wizarding World of harry Potter

Butterbeer cupcakes- even if you are not a Harry Potter fan you will enjoy the butterscotch flavors in these cupcakes inspired by the Wizarding World of harry Potter

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A sneak peak at the new illustrated version of Michael Pollan's Food Rules.

A sneak peak at the new illustrated version of Michael Pollan's Food Rules.

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tartine sourdough baguettes - with a little more whole wheat!

tartine sourdough baguettes - with a little more whole wheat!

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Baked Buffalo Wings - just like the classic but without the frying.

Baked Buffalo Wings - just like the classic but without the frying.

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Quiche in a Jar ~ The fabulous pastry crust will make you want to try this fun, delicious recipe for your next brunch or lunch party.

Quiche in a Jar ~ The fabulous pastry crust will make you want to try this fun, delicious recipe for your next brunch or lunch party.

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Sofficini - Step by step instructions on how to make delicious treats filled with ham and cheese.

Sofficini - Step by step instructions on how to make delicious treats filled with ham and cheese.

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Jaht Jook:  gluten-free, vegan, and deliciously comforting Korean Pine Nut Porridge

Jaht Jook: gluten-free, vegan, and deliciously comforting Korean Pine Nut Porridge

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Snails in garlic-cream sauce with leeks and chicken wings.

Snails in garlic-cream sauce with leeks and chicken wings.

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Cake Theater shows off a festive autumn cake. Mmmm, fudgey.

Cake Theater shows off a festive autumn cake. Mmmm, fudgey.

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Oden recipe. Make this popular Japanese hot pot this winter.

Oden recipe. Make this popular Japanese hot pot this winter.

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5 pound apple pie. Yes, you heard right. 5 pounds of apples!

5 pound apple pie. Yes, you heard right. 5 pounds of apples!

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Avocado Citrus Smoothie. A protest to the colder days ahead.

Avocado Citrus Smoothie. A protest to the colder days ahead.

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Chayote in Vegetarian Biryani. The vegetable options that go into a Vegetarian Biryani can be endless but you need to choose the right ones.

Chayote in Vegetarian Biryani. The vegetable options that go into a Vegetarian Biryani can be endless but you need to choose the right ones.

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thyme & black pepper pie crust is filled with chicken, apples, onion, sage & blue cheese.

thyme & black pepper pie crust is filled with chicken, apples, onion, sage & blue cheese.

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